Potato is a very nutritious vegetable. A medium potato (173 gr) has 163 calories, no fat, is an excellent source of potassium (helps control blood pressure) and vitamin C. It is also a good source of natural fibers, magnesium, copper, magnesium, niacin, vitamin B of folic acid.


Onions are a very good dietary choice for vitamin C. Extra valuable nutrients and nutrients for the human body such as Potassium, magnesium, calcium and fiber. It is a vegetable rich in trace elements and ideal for moisturizing the skin.

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Stuffed baked potatoes with cheese, fresh onions and onions

If you are a potato lover, you will love this recipe! Stuffed baked potatoes with cheese and bacon will give your table a festive feel, without even having to spend all your free time in the kitchen to prepare it.